Bike Setup
Weight Distribution
Controls Setup
Handlebar position
Lever position
Body Language
Braking
Cornering
Flat Corners
Off Camber Turn
Berms
Ruts
Long, Deep, Straight Ruts
Tight Turn Pivot
Log Hopping
Log Crossing Speed
Jumping a Log
Scaling a Log by Pivoting
Switchbacks
Switchback Pivot
Ditch Gaps
Deep Sand
Obstacle technique
Tyre De-weight
Seat Bounce
Enduro Seat Bounce
Drop Off
Jap Zap
Slab and Log
Steep Ledge Kickback
Rock and Roll
Rock Hopping
Two Step ledge hop
500 Shuffle
Jumping
Water Crossing
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